Event details:
Moving Through Transitions – from endings to new beginnings - building resilience and well-being in individuals and teams during challenging times.
Change happens all the time- promotion, illness, new partner, job change, new baby, redundancy, bereavement, divorce, house-move, country-move... every individual experiences a number of such changes during their lifetime. Personal transition is the psychological process of coming to terms with the change and incorporating it into our lives fully.
In addition to individual change, these are also times of massive organisational upheaval and uncertainty. Our client organisations speak of these themes- public sector organisations are being radically reshaped and reduced in size and service. Private sector organisations are adjusting to market upheavals and customer shift in spending patterns. People working in all sectors are tested by a world that is experiencing the worst financial crisis since the 1930s with little sign of imminent improvement.
As a result, life expectations and patterns are being recast and this presents HR professionals (many of whom are themselves experiencing the effects of similar changes) with new and increased challenges.
Our work in 'Transitions' demonstrates that there are positive steps that can be taken to support people, build respite and strength to bounce back, and help teams and individuals reshape themselves after restructuring.
During this practical session, we will explore:
- Some models of personal transition and what helps and hinders
- ways of working with both over-attachment to the past and fears about uncertain futures
- how to support individuals as well as teams through the journey to genuine new beginnings
- practical tips and techniques for increasing resilience and well-being in yourself and others