Policy Report

Under pressure: stay healthy and happy at work

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Under pressure: stay healthy and happy at work

Published June 2012

File size:
475 KB

Download the 'Under pressure: stay healthy and happy at work' pdf 475 KB, under-pressure-stay-healthy-and-happy-at-work_2012.pdf. Opens in a new window.

About this download

This guidance leaflet, developed with the Chartered Society of Physiotherapy (CSP), emphasises the importance of building some level of physical activity into the working day. The guidance highlights evidence showing the positive effect exercise can have in managing and reducing stress and improving wellbeing. The leaflet is accompanied by No pressure!  - a poster available to download.

Go to the Chartered Society of Physiotherapy's website to find more leaflets and posters from their Fit for Work campaign.

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No pressure! Top tips to be healthy and happy at work
Published June 2012

File size:
239 KB

Download the 'No pressure! Top tips to be healthy and happy at work' pdf 239 KB, no-pressure-top-tips-to-be-healthy-and-happy-at-work_2012.pdf. Opens in a new window.