Programming assertiveness

Support material

Last Published  01 August 2012

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You can download and customise the following handout material created to support this tool.
Word

Mental programming

 (34 KB)
Last Published: 01 Aug 2012
Use this handout to explain how mental programming can influence the handling and outcome of a situation.
Powerpoint

Programming assertiveness

 (856 KB)
Last Published: 01 Aug 2012
Use this PowerPoint presentation to give an overview of the concept of reprogramming to achieve a positive outcome.
Word

Programming assertiveness: evaluation of learning

 (33 KB)
Last Published: 01 Aug 2012
Use this handout to review what you have learned from this tool about mental programs and visualisation.
Word

Programming assertiveness: follow-up activities

 (33 KB)
Last Published: 01 Aug 2012
Use this worksheet to make an action plan for dealing with difficult situations in an assertive way.
Word

The assertiveness reframe technique

 (34 KB)
Last Published: 01 Aug 2012
This is a step-by-step handout on how to use this visualisation technique to achieve a positive outcome.
Word

The assertiveness visualisation technique

 (34 KB)
Last Published: 01 Aug 2012
Use this handout to explain the how the visualisation technique can help to reprogram your mind to achieve a positive outcome.
Word

When the autopilot takes you off course

 (32 KB)
Last Published: 01 Aug 2012
Use this worksheet to reflect on a situation where you did not achieve the desired outcome due to mindless action.