Understanding stress


Last Published  01 August 2012

Before implementing any stress management approach, it is important that those responsible for the area understand the basics. This includes gaining an understanding of what work-related stress actually is, recognising where it can come from, how it can manifest itself in individuals and what the associated impact and costs are likely to be. This tool provides you with a stand-alone stress awareness presentation which, along with these explanatory notes, serves as a basic briefing session.

Tool aim
  • To assist you in providing a briefing session on stress awareness.