Analysing my current time useage 

• recognising 4 major time stealers which destroy productivity
• another common mistake - why am I so reactive?

A perfect day 

• no surprises - thinking ahead
• planning my priority tasks - and making time for them
• dealing with emails, instant messaging, meetings and other distractions

Getting back into the zone

• times to chill and re-charge my batteries
• switch off - leaving work behind

What needs to change?

• what's stopping me?

My habits, my choices

• good and bad

My energy at work and at home

'But that's the way we've always done it!'

Who'll help me, who'll hinder - negotiating the changes with others?

Action planning - organising your days, your weeks your months around your priorities.